Before You Go Training Plans

1 - 3 - 6 Month Trek & Trail Training Plans
Trek & Trail Training Plans
• Are you planning to head to an amazing trekking destination or multisport event?
• Are you so excited that you tell everyone and anyone who will listen?
• Do you want to be the fittest and strongest you can possibly be?
If you have answered YES to all of those questions, then BU Adventures have the answer for you!

Our ‘Before You Go’ Pre Trek Training Plan!
A comprehensive 1, 3 or 6 month pre-trek training program that is designed specifically for people like you who want to get out there and enjoy the adventure!

What will you get out of purchasing the plan?
• You will be prepared for that amazing adventure – no guess work about what to do and how to train!
• You will be fit and strong enough to actually enjoy your adventure.
• You will have all of the up to date advice and knowledge of equipment needed.

Your plan includes:
• A week by week program that consists of cardio, strength and conditioning training.
• All exercises are outlined and come with a pictorial guide or video support to ensure you maintain correct technique.
• Weekly emails to check on your progress.
• Access to a support network and to our exclusive Facebook Community group – BU Adventures Peak Performance
• Options to upgrade your membership to include one on one consultation with Maz

If you want to be prepared, be fit, be strong and achieve amazing results, order your ‘Before you Go’ Fitness Program now.
Remember, we are here to support and help you achieve your goals! If you have any questions or are just not quite sure about something, send us an email

PROGRAMS 

Training Plans for your success

Your Investment...

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